Time 

Is finite so I will use it carefully. 

Art 

Communicates much about everything including the places through which I travel. 

Places 

Reveal what I value and call home – London. 

Fitness 

Drives the most creative of my thoughts. 

Glowing screens 

Can kill all of the above – I think now before I use them.

The five headings have become a new kind of mantra for a future way of living.